What you will find here are tons of ideas for feeding the body alkaline foods that taste amazing and will satisfy the body's craving for real nutritious energy.
All dishes are vegan and/or vegetarian friendly but if you are a meat eater you can easily add as you see fit.
We encourage making choices that will add to your vitality and longevity so dive in and try something new or familiar. With recipes from all over the world I am sure you will keep coming back for newer ideas. The internet has a plethora of ideas that we have filtered through to suggest the Simple And Good ones.
Ingredients: Vita spelt pasta Sauce: 1/2 cup of hemp oil 2 cups of tomato sauce 4 Tbs of sea salt 1 1/2 Tbs onion powder 2 Tbs of cayenne/chill powder 3 Tbs of maple syrup Follow directions on Vita spelt pasta box on how to cook the pasta. After cooked, strain. In separate pan add sauce ingredients and heat on medium high for 10 minutes. Stir past into sauce. Let sit for 5 minutes then Enjoy!
Ingredients: Wild rice Spring water/alkaline water 1 medium yellow onion chopped fine 1 small red pepper 1 cup mushrooms, chopped medium, fine (oyster or brown button) 1/8 cup hemp oil 1 tsp thyme 2 tsp oregano 1 tsp sea salt 1/8 tsp African red pepper Soak rice in spring water/alkaline water over night for best resultsCook rice according to package instructions and set aside Pour hemp oil in hot skillet Saute vegetables and mushrooms 2-3 minutes Add thyme, oregano, sea salt, and African red pepper Fold in cooked wild rice and stir as needed until tender
Ingredients: 1 pkg. oyster mushrooms, sliced 2 zucchini, sliced 1/2 mall yellow onion, chopped fine 8 cherry tomatoes, chopped 3 tbs olive oil 1 cup broccoli, chopped fine 1 small red and green pepper, chopped Put oil in heated stainless steel wok. Add tomatoes and onions. Add your favorite seasonings and saute 3-4 minutes. Add zucchini, bell peppers, broccoli and saute 3-4 minutes.
Ingredients: 1 lb oyster mushrooms, chopped 1 cup quinoa 1 small red and green bell pepper chopped 1 bunch spinach, washed, and steamed 2 tbs olive oil 1/2 lb kamut spiral pasta Sprint water/Alkaline water 2 red onions chopped finely 2 large chayote squash, peeled and chipped 2-3 bunches kale 1 clove 1/2 tsp: marjoram; rosemary; oregano; thyme; red pepper and cumin Put oil in hot skillet. Saute mushrooms, bell peppers and onions slowly for 20 minutes. Add mushroom mixture in soup pot and fill with spring water/alkaline water. Add chayote squash. Add thyme, marjoram, rosemary, oregano, red pepper, cumin, clove and quinoa. Simmer 45 minutes. Add Kamut pasta and simmer for 15 minutes. Add spinach, stir and then serve when tender.