Testimonials

As a new client and training for only one session,  I realized that I already  had something worthwhile to contribute. ...

Sherwood has helped me tremendously in my weight loss. I have been attending his sessions, off and on, for the...

I had been on this diet and exercise roller coaster for many years. It wasn't until I started sessions with...

I trained with Sherwood for 2 years and in the beginning I had a very tough time doing what I...

I just wanted to take this opportunity to say thank you for all your support. You always tried to get...

"You are an excellent motivator. You have the unique ability to encourage people through your personal healthy lifestyle and through...

Where can I start. In 2005 I wasn't where I needed to be mentally to receive the help I needed...

Sherwood you are truly the best trainer around.  You are caring and genuinely concerned about the welling being of your...

I made a real commitment to positively change my lifestyle the day I signed up with you.  I will never...