It is never to late to look awesome in the skin you in. There maybe a level of acceptance that should hang out in your mirror but please note that progression is the key. What if you were told that you can attain the confidence to wear a BIKINI in the matter of weeks, would that peak your interest? If so then we need to connect.
The B-n-Bikini project will jump start your goals in the right direction by providing nutritional education, meal planning recipes, a understanding of how the body truly operates and a solid foundation to get stronger, faster and more agile. These are the key to eliminating the extra body fat forever and achieving a body ready for any outfit. Check out the videos to hear what folks are saying...
*Phone consults are free but note a 1on1 consult maybe needed before starting with group.
-Body measurements and photo(private)
-Group discussion on wholistic nutrition
-Trigger point therapy
-Introduction to herbal cleansing
-Intro to Yoga/Boxing/H.I.I.T workouts
-Small classes (max. 10, avg. 5)
-Amenities (shower, towels, secured locker)
-FREE weekend conditioning workouts if classes are running
Smoothies, herbal products and 1on1 consultation are extra.